Join us for the first Women Inspiring Women pop up event - OULA & BREWA!
Enjoy a fun group workout with a professional OULA dance instructor and reward yourself after with a beer or seltzer at Spiral Brewery.
7:15 p.m. - Oula Class at Hastings YMCA
8:15 p.m. - Reward at Spiral Brewery
OULA Fitness combines the depth and soulfulness of a mind-body practice with the carefree playfulness of a living room dance party. Through OULA, you will discover that your mind and body want to dance together, you will learn to trust yourself and those around you and you will begin to believe that you deserve to take up space, to be seen and heard, and you will know that your story matters.