Low Glycemic Eating & Belly Fat Reduction Series - FREE INFORMATION NIGHT

Join Dr. Melissa Millner and learn four healthy lifestyle changes that allow your waistline to AUTOMATICALLY begin shrinking. The cause of many people’s abdominal weight gain is a hormonal imbalance, called “insulin resistance.” Abdominal weight gain can cause high cholesterol and triglycerides, high blood pressure and C-reactive protein, as well as metabolic syndrome, diabetes and a greatly increased risk of heart disease. Learn how to buy and prepare foods that will help you shrink your belly fat! 
For the series, receive a workbook, binder and personalized testing indicating your level of toxicity, percentage of body fat and hydration level.
(Skip 2/19, 3/12, and 4/2. Note that some sessions may need to be changed to a Tuesday to be announced in class.)