4 Steps to Help You Through Loss-Healing Mind Body & Spirit

oss comes in many forms throughout a lifetime.
Health issues-Job changes/loss-Broken dreams-Death of a loved one,
these and many other losses can affect us physically, mentally, emotionally and spiritually.
Let’s find out how to be aware of what is happening during these challenging times and what we can do to help ourselves to not just survive, but to thrive.
Join us on Thursday, June 15th as Donna shares from her own experiences as well as others whom she has walked alongside.

Learn more about the skillset of grieving and the 4 steps to help you through loss. We welcome everyone who has experienced loss or wants to learn more. 

Donna Mickelson Mathiowetz, from Unfinished by Design of Hastings, MN, has been helping others deal with their grief and loss for over 3 decades. Donna recently published a new book in the form of a guided journal called, “A Journal for Your Journey: A Trip Without Regard to the Amount of Time It Takes”. Donna’s knowledge of grief and loss was born out of her own life experiences. She educates others as she shares her story in grief support groups, women’s groups, churches, schools and business settings.

Attendees will have the chance to listen to Donna share about her own story of overcoming loss and how this fostered her passion of helping others. Donna will share insights to help you navigate various types of grieving and loss in life resulting from the death of a loved one, health issues, loss of a job, loss of independence, broken dreams, future plans and other life events.

In it you will learn valuable and practical insights that will help you cope with loss in your life and be better equipped to help others as well. We urge you to invite friends and family from Hastings and surrounding communities to attend. 

Date: Thursday June 15th
Time: 6:30-7:30 pm

Location: Health Solutions Center 117 3rd St Hastings MN 55033

Cost: FREE, however, registration is encouraged since space is limited. (You register online, by calling 651.437.1876 or by emailing Rachel Lippert Marketing & Community Relations Manager at rachel@millnerchiro.com)