This session explores how to find what’s working – what your family does well and how to build on that foundation.
COVID-19, isolation, and social uncertainty affect our mental health and that of our children and teens. You’ll leave this session with practical ideas for self
There are many resources available to help with mental health. This session will help you identify the help you need and the resources available.
What is “mental health?” You’ll learn how to understand the differences between “mental health,” a “mental health condition” or a “mental illness.”
Strong webs of support protect us. Learn how to create a thick, healthy web of support for yourself, as well as the children and teens in your life.
Printed courtesy of www.hastingsmn.org – Contact the Hastings Area Chamber of Commerce & Tourism Bureau for more information.
200 2nd Street W, Hastings, MN 55033 – (651) 437-6775 – info@hastingsmn.org