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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20180119T000000Z
DTEND:20180119T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:FREE TRY-IT NIGHT! Turbo Kick LIVE!
DESCRIPTION:For Ages 15 and Up\n\nTurbo Kick LIVE is not just a fitness class it's a total experience that combines a high-energy workout with a party feel. It's a fun cardiovascular workout that utilizes kickboxing\, boxing\, and martial arts style moves and combines them with continuous aerobic movement and anaerobic intervals. It's the ultimate cardiovascular challenge complete with bouts of intensity\, active recovery\, and specially designed strength sections.\n\nMovements are safe and accessible for everyone\, with modification options to limit or eliminate high impact and high kicks.\n\nAMANDA STAMM'S fitness journey began about 5 years ago when she was 30+ pounds overweight. Fitness has become a huge part of her life. Amanda is a certified instructor. Her goal is to have fun\, have you leave feeling great\, and help you reach YOUR goals!
X-ALT-DESC;FMTTYPE=text/html:<strong>For Ages 15 and Up<br />\nTurbo Kick LIVE is not just a fitness class&mdash\;it&rsquo\;s a total experience that combines a high-energy workout with a party feel.</strong> It&rsquo\;s a fun cardiovascular workout that utilizes kickboxing\, boxing\, and martial arts style moves and combines them with continuous aerobic movement and anaerobic intervals. It&rsquo\;s the ultimate cardiovascular challenge complete with bouts of intensity\, active recovery\, and specially designed strength sections.<br />\nMovements are safe and accessible for everyone\, with modification options to limit or eliminate high impact and high kicks.<br />\n<em>AMANDA STAMM&rsquo\;S fitness journey began about 5 years ago when she was 30+ pounds overweight. Fitness has become a huge part of her life. Amanda is a certified instructor. Her goal is to have fun\, have you leave feeling great\, and help you reach YOUR goals! </em>
LOCATION:Hastings High School 200 General Sieben Drive Hastings\, MN 55033 --1st Floor B Pod Area
UID:e.606.119651
SEQUENCE:3
DTSTAMP:20260412T084952Z
URL:https://www.hastingsmn.org/events/details/free-try-it-night-turbo-kick-live-119651
END:VEVENT

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