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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20180119T011500Z
DTEND:20180119T021500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:FREE TRY-IT NIGHT! Body Sculpting with Amanda
DESCRIPTION:For Ages 15 and Up\n\nBody sculpting focuses on building strength with proper form and utilizing lower body\, upper body and core. Build lean\, tone muscles\, feel stronger\, and at the same time\, build your confidence. Your legs will be burning\, but you will leave feeling accomplished and wanting more.\n\n	Remember to bring a yoga mat\, towel\, water and a resistance band or hand weights.\n	Plus\, with resistance bands\, you can adjust the resistance to make it more difficult as you progress and get stronger vs. buying more weights.
X-ALT-DESC;FMTTYPE=text/html:<strong>For Ages 15 and Up</strong><br />\nBody sculpting focuses on building strength with proper form and utilizing lower body\, upper body and core. Build lean\, tone muscles\, feel stronger\, and at the same time\, build your confidence. Your legs will be burning\, but you will leave feeling accomplished and wanting more.\n<ul>\n	<li>Remember to bring a yoga mat\, towel\, water and a resistance band or hand weights.</li>\n	<li>Plus\, with resistance bands\, you can adjust the resistance to make it more difficult as you progress and get stronger vs. buying more weights.</li>\n</ul>\n
LOCATION:Hastings High School 200 General Sieben Drive Hastings\, MN 55033 --1st Floor B Pod Area
UID:e.606.119652
SEQUENCE:3
DTSTAMP:20260412T085035Z
URL:https://www.hastingsmn.org/events/details/free-try-it-night-body-sculpting-with-amanda-119652
END:VEVENT

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